Exercise Self-control or Lose Control

August 16th, 2012 @

Do you find yourself fuming when someone cuts you off in traffic?  Do you feel frustrated when people don’t agree with your point of view? Do you find yourself getting into frequent arguments? Do you yell or raise your voice when you are angry? Are you easily influenced by what other people say about you? If [...]

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Who is in control?

August 16th, 2012 @

Self-control is the ability to regulate oneself in order to practice desired behavior and avoid undesired behavior. It is an indication of the maturation of an individual. Studies have found that individuals who have more self-control have higher academic achievements, more self-confidence, fewer over-eating issues, less substance abuse, better relationships and interpersonal skills, and better [...]

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How to Minimize Anger in Your Organisation

August 16th, 2012 @

Anger is the natural emotional energy that a person generates in response to an outside threat, whether real or imagined. Al-Hassan Al-Basry is reported to have said, “Anyone who is pushed to get angry and he never gets angry is almost like a donkey.” He meant that a normal person is wired to get angry [...]

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